Don’t let the thought of cooking seafood intimidate you — use our simple guide to cooking different types of seafood to impress your guests with your skills. If done right, fish, scallops and shrimp could be your new favorite dinner option. Learn everything from how to season your fish to how to know when your … (Read the full story)
May is National Blood Pressure Month. Did you know that 46% of Americans have high blood pressure? Many people don’t even realize they have high blood pressure (also called hypertension) because there are often no warning signs. It’s important to know if you have hypertension because it elevates your risk for a heart attack or … (Read the full story)
If you’ve gone to your local Publix bakery lately, you may have noticed some GreenWise products alongside your favorite treats! These items are packed full of the flavors you know and expect from our bakery but leave out some of the things our customers don’t want in their desserts. For instance, you aren’t going to … (Read the full story)
Our registered dietitians get lots of questions about nutrition — from the latest fad diets to what foods you should eat. It’s easy to feel lost when it comes to diet and nutrition. That’s why our team of registered, licensed Publix dietitians took your top 10 nutrition questions and shared their answers here! 10. “Are … (Read the full story)
When you think of pecans, you probably imagine classic desserts like pecan pie and sticky buns. However, pecans are much more versatile than you may think. They can be used in a wide variety of dishes, from appetizers to desserts, to add texture and flavor. Did you know that pecans aren’t technically classified as a … (Read the full story)
Snacking is likely a part of your daily routine. Are you in the mood for something salty, sweet, savory or crunchy? Whichever you prefer, our produce department has all your cravings covered. The next time you snack, choose foods from various food groups for balanced eating. Finding snack options is one thing but finding ones … (Read the full story)
Cooking barbecue can be intimidating. With all the different cuts of meats and a variety of ways to prepare them, it’s easy to feel overwhelmed. Many home cooks are also wary of the time commitment and special equipment often associated with cooking barbecue. But you don’t necessarily need a fancy smoker to perfect these dishes. … (Read the full story)
If you want to begin a new family activity, start your own small garden. Growing your own produce can be a fun and sustainable family tradition, and it also helps on those days when you don’t have time to run to the store for a fresh pepper. Whether produce comes from your local Publix or … (Read the full story)
We understand the importance of your baby’s diet, which is why we are dedicated to providing only the highest quality products for your little one. Check out our new GreenWise baby food. Each flavor is USDA Certified Organic and does not contain any artificial flavors or colors. We offer three kinds of baby food – … (Read the full story)
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