Nutrition facts are provided on packaged foods, but do you understand what you’re looking at when you read the label? Understanding what is in your food is important if you are following a diet or have any health concerns. In 2016, the Food and Drug Administration (FDA) updated Nutrition Facts labels based on new scientific … (Read the full story)
What better way to cool off in the summer heat than treating yourself to homemade ice cream and frozen desserts? These recipes are simple, and you can involve your kids in this kitchen activity without making too much of a mess. Don’t worry, you don’t need an ice cream maker or any special kitchen tool … (Read the full story)
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