Tag Archives: Health

Plant Proteins

Protein is considered a macronutrient, in short – that means it’s essential in your diet. They are the building blocks for bones, muscles, skin and much more.  While protein needs vary based on age and gender, it’s crucial to consume the recommended amounts each day. National Academies suggest men over the age of 19 consume … (Read the full story)

05_MB_Gut Health_Featured Image

What is your gut telling you? According to the National Institutes of Health, about one in five Americans suffers from digestive diseases. The growing awareness of the relationship between diet and digestive health has led to an increasing demand for food products that support health and provide basic nutrition. Maintaining digestive wellness is important. While … (Read the full story)