Tag Archives: #Nutrition

Sumo citrus on cream-colored surface.

Have you heard of Sumo Citrus® or seen it in your local store? If not, you can find this sweet piece of citrus in the produce department, and it’s sure to stand out. Sumo Citrus is derived from pomelo, navel and mandarin. The name comes from its large, round shape and its very distinctive top knot. This is something you’ll want to add to your shopping cart on your next trip.   Benefits and Where It’s … (Read the full story)

Steaks and Gnocchi with Strawberry-White Chocolate Bread Pudding Publix Aprons recipe

Want to avoid starting a new diet this year? Shift to a lifestyle-change approach instead — it’s easier to maintain and can lead to long-term results! Intuitive eating is a self-care eating framework that allows you to be the expert of your own body. Let this be your guide to building a healthy relationship with food. There are several principles when it comes to intuitive eating, but here are four simple steps to get you started: 1. Make … (Read the full story)